Transform Your Body, Transform Your Life

Welcome to Body by Sarah, your trusted sports therapy and fitness expert in East London. Start your journey to optimal health with personalised training, rehabilitation services, and expert sports massage therapy, designed to help you achieve your fitness and wellness goals.

Sarah is awesome, very knowledgable and experienced. I’m a professional Thai boxer and she does wonders for my recovery and even does a lactic flush massage to help me lose weight in fight week. As I say, very knowledgeable! Highly recommend.

Sarah received a First Class BSc (Hons) in Sports Therapy and you can instantly tell that she knows exactly how the body works through her studies and experience as a sports therapist. This enables her to really pinpoint the exact route cause/problem and quickly formulate a course of action. ... More

Sarah is one of the best sports therapists I’ve worked with. She fully understands how training can impact your health and body + is great at giving advice and pointers on how to get better. Would 100% recommend if you’re looking to improve your athletic performance and stay on top of your recovery while training

I’ve been seeing Sarah for a couple of months now, and she’s made a huge difference in my life and my workouts. After trying other places  with no luck, I was still struggling with lower back and sciatica pain that affected my performance in the gym. Since working with Sarah, not only has my mobility been restored, but I can train without pain holding me back. ... More